Our massage therapists will help you achieve the recovery essential for your muscles to heal while helping reduce the risk of potential injury.
Choose a Swedish Massage and enjoy a classic massage technique designed to relax the entire body by rubbing the muscles in long, gliding strokes in the direction of blood returning to the heart to improve circulation and flexibility.
Choose a Deep Tissue Massage and enjoy a massage technique that focuses on the deepest layers of muscle tissue, tendons, and fascia to improve circulation, reduce minor aches and pain, increase range of motion, and ease inflammation.
Massage Therapy sessions are available to non-members.
Whole Body Cryotherapy (WBC) is an increasingly popular recovery tool being used across the wellness sector. The use of cold for therapeutic purposes, whether through ice or ice baths, has been around for a long time. Whole Body Cryotherapy is an alternative to using an ice bath. It uses liquid nitrogen to hypercool the body for just three minutes. WBC is typically used for recovery, inflammation and pain management, and is popular among elite athletes and those with chronic pain. Cryotherapy users often report experiencing benefits including:
- Improved focus and alertness
- Increased energy
- Relief from muscle and joint pain
- Accelerated metabolism
- Improved sleep
- Relief from anxiety and depression
We are proud to offer infrared saunas through Revive. Infrared saunas are unique in that they use electromagnetic radiation to warm your body directly. Some potential benefits of infrared sauna usage include:
- Improved sleep
- Relief from sore muscles or joint pain
- Improved circulation
- Promotion of weight loss
OAK members receive free, unlimited infrared sauna sessions at Revive. Infrared sauna sessions are also available to non-members before or after their appointments at Revive.
Fill out the form below or call 1-833-564-6642 to learn more about membership at OAK Health Club.