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Category: Blog

Veggie Fajitas

Spice up your dinner routine with these sizzling Veggie Fajitas from EatingWell. Packed with flavor, colorful veggies, and a creamy avocado sauce, it’s a fiesta in every bite! Ingredients Directions

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Sun-Dried Tomato & Feta Egg Bites

Are you looking for a new recipe to add to your breakfast menu? Get ready to elevate your breakfast game with this easy and flavorful recipe from EatingWell! Packed with the robust flavors of sun-dried tomatoes and crumbly feta, these egg bites are a quick and easy grab-and-go option for a delicious breakfast or snack. […]

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Mastering Meal Prep: A Guide to Effortless and Healthier Eating

In the fast-paced world we live in, finding time to prepare nutritious meals can be challenging. However, the secret to maintaining a healthy lifestyle while managing a busy schedule lies in the art of meal prep. This strategic approach to cooking not only saves time but also ensures that you make healthier choices throughout the week. In this blog post, we will explore the benefits of meal prep and provide you with practical tips on how to meal prep and make the process seamless.

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Cashew Chicken Lettuce Wraps

Looking for a quick and healthy lunch or dinner? Try these cashew chicken lettuce wraps from EatingWell. Ingredients Directions To make ahead:  Refrigerate filling (Steps 1-2) airtight for up to 2 days.

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Crudité Vegetable Wreath with Ranch Dip

Have you been searching for a healthy, festive appetizer for the holidays? Take your veggies and dip to the next level with this colorful crudité wreath from EatingWell. Ingredients Crudité Dip Directions

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Quenching Your Thirst: The Power of Proper Hydration

It’s essential to stay adequately hydrated before, during and after physical activity for performance and overall wellness.

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Creamy Chicken Noodle Soup with Rotisserie Chicken

Looking for a comforting recipe as we transition to the fall season? Try this creamy chicken noodle soup recipe from EatingWell. Ingredients Directions

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Roasted Veggie & Quinoa Salad

Looking for something quick, simple and packed with protein and fiber? This salad makes a perfect lunch or easy one-dish dinner. Ingredients Directions

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The Cornerstone of Wellness: The Importance of Sleep and Tips for Quality Rest

We tend to underestimate the importance of sleep. Sleep is not merely a downtime activity, it is a cornerstone of health and wellness.

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Roasted Cauliflower & Potato Curry Soup

Are you looking for a healthy lunch or dinner to prep for the week? Get into the fall spirit with this recipe from EatingWell. Ingredients Directions

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