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Category: Events

Putting Fore Paws – Jul 23

Join OAK Health Club for Putting Fore Paws! YOU are invited to Putting Fore Paws! ⛳️🐾 Join us for:  + Putt putt + Golf movement analysis  + Food and beverages from SuperFd + Wine and beer (21+) + Raffle prizes (raffle tickets for purchase) + Outdoor activities and games Proceeds from this event will benefit Veterans […]

Events

OrthoPelvic Physical Therapy: Pelvic Floor and Core Workshop – Jul 14

Join OAK Health Club for a Pelvic Floor and Core Workshop with OrthoPelvic Physical Therapy! Your pelvic floor is the base of your core and its function affects your entire body. Properly strengthening and stabilizing the pelvic floor helps create a strong foundation for all movement.  Maybe you have carried a child, are going through […]

Events

Nutrition Seminar: Clear the Clutter – Jun 25

Join us for our Clear the Clutter Nutrition Workshop on June 25 at 12pm! In this workshop we will discuss a step-by-step strategy to shape your kitchen environment: Step 1: Prep the mindset. Step 2: Prepare the tools. Step 3: Red light / junk foods. Step 4: Yellow light / trick foods: triage. Step 5: […]

Events

Wine and Wealth – Jun 16

Join OAK Health Club for Wealth and Wine! Ever wonder what happens to celebrity fortunes when they die? Many stars seen at red carpet awards ceremonies have no estate plan whatsoever or, even worse, they have one that is incomplete. Their problems could also be yours. Estate planning sounds as if it is for the […]

Events

Mosaic Theory MD: Continuous Glucose Monitoring Workshop – Jun 9

Join OAK Health Club for a Continuous Glucose Monitoring Workshop with Mosaic Theory MD! Do you ever feel sluggish? Bloated? Hangry? Learn how to start your path towards metabolic health at our Continuous Glucose Monitoring Workshop with Mosaic Theory MD on June 9 at 6pm! In this workshop you will learn how you can use […]

Events

Elevado: HEAL – Jun 11

We’re so excited to bring HEAL by Elevado Music to OAK Health Club on June 11 at 4pm! HEAL is an interactive concert experience that consists of original acoustic music, woven together with guided breathwork, meditations, light physical movement, and stories of healing. The show is designed to put the audience in a space of […]

Events

OAK Health Club Sponsors Ringing in Hope: A Salute to Our Troops Race

We are so excited to be a sponsor of the Ringing in Hope: A Salute to Our Troops Race! The race returns to Ashburn, VA on Monday, May 30, 2022 to benefit Boulder Crest Foundation. This signature running event, the 8th annual Memorial Day race, is being offered as both a live in-person race and as […]

Events

Yoga for Runners – May 22

Join us for a 60-minute sunset Yoga class for runners! We will focus on the importance of mobility and flexibility for runners, and how to incorporate recovery into your pre-race routine.  This event is open to everyone. Friends, family, fellow runners, all are welcome!  ***Register here.***

Events

Outdoor Movie Night – May 21

Join us for an outdoor movie night under the stars! Enjoy Ferris Bueller’s Day Off with good company, popcorn and drinks. Arrive at 7:30pm to mingle before the movie starts at sunset.  This event is open to everyone. Members, non-members, friends, family, all are welcome! ***Register here.***

Events

Fiscally Fit for the Future – May 12

Join us for Fiscally Fit for the Future on May 12 from 4-5pm! Financial health is a critical aspect of wellness. Money touches everything we do. Whether you are a single or a couple, you need a strategy and a plan for your financial future. Join us for a financial workout as we create fiscal […]

Events

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