Foam Rolling Workshop – Mar 5

Are you interested in learning more about foam rolling? Join Coach Chris for a Foam Rolling Workshop on Saturday, March 5 from 12:00-12:40pm! Coach Chris will cover the benefits and proper technique of foam rolling. This will be an active workshop so come ready to move. Register in the MyWellness app.

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Fill out the form below or call 1-833- JoinOHC to get more information on monthly rates.