Are you interested in learning more about foam rolling? Join Coach Chris for a Foam Rolling Workshop on Saturday, March 5 from 12:00-12:40pm! Coach Chris will cover the benefits and proper technique of foam rolling. This will be an active workshop so come ready to move. Register in the MyWellness app.
New at Oak
Active Lifestyle Expo – Sep 17
Learn how to make these the best years of your life at our Active Lifestyle Expo on Saturday, September 17 from 2-6pm! This event is open to everyone. Members, non-members, friends, family, all are welcome!
Fiscally Fit for the Future – May 12
Join us for Fiscally Fit for the Future on May 12 from 4-5pm!
Financial health is a critical aspect of wellness. Money touches everything we do. Whether you are a single or a couple, you need a strategy and a plan for…
Stretch and Sip – May 5
Join us for Stretch and Sip on May 5 from 6-7pm!
Celebrate Cinco de Mayo with a festive beverage and 60-minute gentle Yoga flow! Light snacks will be provided.
This event is open to everyone. Members,…
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