The holiday seasons doesn't have to wreck your health. You can thrive and enjoy healthy habits, even during the holiday season.
News & Events
News and Events
- Blog
- Events
Active Lifestyle Expo – Sep 17
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Events
Fiscally Fit for the Future – May 12
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Events
Stretch and Sip – May 5
%%title%% %%page%% %%sep%% %%sitename%% We invite you to a whole new gym concept. Designed around you. Welcome to OAK Health Club.
Events
Puppies and Poses – Apr 9
Celebrate Canine Fitness Month by doing Yoga with your furry friend at Puppies and Poses! Enjoy 30-45 minutes of Yoga followed by a social mingle with light snacks and refreshments. Register here. Dogs must be 20 pounds or less to participate in Yoga.
Events
Member Mingle: Yappy Hour – Apr 2
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Events
Open House: Spring Into Motion – Mar 25-27
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Events
Four-Bean and Pumpkin Chili Recipe
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Blog
Pumpkin Overnight Oats Recipe
%%title%% %%page%% %%sep%% %%sitename%% We invite you to a whole new gym concept. Designed around you. Welcome to OAK Health Club.
Blog
What is Yoga? 5 Benefits and How to Get Started
Yoga has jumped in popularity and received considerable study on the benefits that practitioners have been experiencing for centuries.
Blog
Recovery for Results – Oct 8
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Events
Full Moon Flow – Oct 9
%%title%% %%page%% %%sep%% %%sitename%% We invite you to a whole new gym concept. Designed around you. Welcome to OAK Health Club.
Events
Hocus Pocus 2 Premier Party – Sep 30
%%title%% %%page%% %%sep%% %%sitename%% We invite you to a whole new gym concept. Designed around you.
Events
OrthoPelvic Physical Therapy: Pelvic Floor and More Workshop – Sep 29
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Events
Back to Fitness: Time to Establish Your Healthiest Habits
Back-to-school season can be the perfect time to get back to your healthiest habits and build healthier routines into your lifestyle.
Blog
Back to School Supply Drive – Aug 1-31
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Events
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