Do you have questions about intermittent fasting? Join us for this Nutrition Seminar on July 30 from 12:00-1:00pm to learn about the basics of intermittent fasting, how it works, benefits, and different fasting schedules.
New at Oak
Tips for Healthy Holidays Part 1: 3 Ways to Maintain Good Habits
The holiday seasons doesn't have to wreck your health. You can thrive and enjoy healthy habits, even during the holiday season.
Active Lifestyle Expo – Sep 17
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Fiscally Fit for the Future – May 12
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Fill out the form below or call 1-833- JoinOHC to get more information on monthly rates.