Do you have questions about intermittent fasting? Join us for this Nutrition Seminar on July 30 from 12:00-1:00pm to learn about the basics of intermittent fasting, how it works, benefits, and different fasting schedules.
New at Oak
Strawberry Chicken Salad with Mint & Goat Cheese
Looking to add some spring flavors in your meal planning? Try out this strawberry chicken salad with mint and goat cheese from EatingWell.
1 pound chicken cutlets
6 tablespoons olive oil,…
Healthy Holidays This Year: How an Exercise Routine Can Make the Season Bright
The holidays are about spending time with family and friends. But before giving up exercise until January, consider some reasons to keep it.
Active Lifestyle Expo – Sep 17
%%title%% %%page%% %%sep%% %%sitename%% We invite you to a whole new gym concept. Designed around you. Welcome to OAK Health Club.
Fill out the form below or call 1-833- JoinOHC to get more information on monthly rates.