Recovery for Results – Oct 8

Recovery is one of the most important parts of performance. Do you have the proper pre- and post-exercise plan for effective recovery? Join us for Recovery for Results on Saturday, October 8 at 12:30pm to learn more about all the different methods of recovery.

Register in the MyWellness app.

Join Now

Fill out the form below or call 1-833- JoinOHC to get more information on monthly rates.