Personal Health Assessment
A rewarding journey begins by knowing where you are and where you want to go, and OAK Health Club is here to guide you every step of the way. Starting with a thorough analysis of your past and present condition, OAK Health Club develops a holistic approach for your future. Knowing no two paths are alike, your OAK Coach will work with you to review your personal health history, measure your current fitness stage and design an individual wellness plan exclusively for you.
Ambassador. Trainer. Instructor. Specialist. Coach. Guru. Bartender of Fitness. Gym Sherpa.
Whatever your preconceived notions of personal training might be, you can check those at the door of OAK Health Club. Beginning with the first moments of membership, you’ll experience a collaboration of world-class fitness professionals who are geared to customize and guide your wellness journey. From your mindset to your movement to your recovery, our coaching team is steeped in fitness methodology and laser-focused on you to promote and inspire positive results.
How you fuel your body impacts every aspect of your life in mind, body and spirit. As an essential part of your wellness journey, OAK Health Club proudly provides you an initial consultation with our registered dietitian who guides you through unique tests and technology to outline your individual dietary plan and improve the nutritional approach to your personal health and well-being.
Recovery is just as important as working out and eating healthy. Our spa, Revive at OAK, was created to provide services that enable your body to heal, feel better and get right back to the activities you love.
Revive at OAK offerings include:
- Infrared saunas; and
- Range of restorative services including massage and reflexology.
We’d love to talk with you!
Fill out our form or call 1-833-564-6642 to learn about OAK Health Club. One of our Experience Advisors will be in touch within 24 hours.