fbpx

Nutrition + lifestyle change = your best life. At Method Health Club, your registered dietitian is here to help you reach your goals and use food as fuel for your mind, body and spirit.

Food and nutrition play a vital role in your fitness journey. As one of the pillars of good health, proper nutrition helps you manage your weight and mitigate risks of disease while boosting physical and mental performance.

Benefits of proper nutrition include:

• Increased energy
• Enhanced mental clarity
• Strong immune systems
• Healthy weight regulation
• Heightened endurance
• Improved existing conditions

As a benefit of membership at Method Health Club, you will meet with your registered dietitian for a one-hour initial consultation and have access to them for follow-up consultations as needed.

Initial Consultation includes:
• Body composition testing with BodyMetrix, a non-invasive ultrasound device
• Get answers to all your nutrition questions
• Learn how to modify your behaviors
• Plan an individual dietary program

Ongoing Consultation Includes:
• Review of your progress
• Identify barriers to success
• Goal adjustment
• Educational studies in nutrition
• Review meal planning

We’d love to talk with you!

Fill out our form or call 1-833-564-6642 to learn about Method Health Club. One of our Experience Advisors will be in touch within 24 hours.