Personal Health Assessment
What Gets Measured Gets Managed
As an initial step in your journey at Method Health Club, you will be offered a complete personal health assessment to be used as a benchmark for your progress and guidepost for your individual wellness plan. Learn more about our personal health assessment process below or fill out the form below to get started today.
Your personal health assessment features intricate motion analysis with our three-dimensional motion capture tool, Kinetisense. Using a 3D capture camera, Kinetisense identifies what areas of your body are causing pain or lack of mobility. This quick and simple test provides real-time feedback that can identify imbalances in the body, provide a posture analysis as well as reveal mobility and stability issues that are important points of focus for inclusion in your workout plan.
Coupled with Kinetisense, you’ll receive a full nutritional review by our registered dietitian leading to your custom wellness plan that’s based on your personal assessment and goals. And you can manage your plan anytime, anywhere and right at your fingertips on the myWellness app, a technology-driven health tracking application available to every member of Method Health Club.
We’d love to talk with you!
Fill out the form below or call 1-833-564-6642 to get more information on Method Health Club. One of our Experience Advisors will call you within 24 hours.