Join us for a Shoulder Corrective Exercise Workshop on August 20 at 12pm! In this workshop, Coach Riley will take you through a variety of movements to work on shoulder mobility and stability. Register in the MyWellness app.
New at Oak
How to Make New Year’s Resolutions That Stick
If you’re eager to make a New Year’s resolutions that stick, read on to learn the keys to self-motivation - you’ve got this!
Healthy Holidays This Year: How an Exercise Routine Can Make the Season Bright
The holidays are about spending time with family and friends. But before giving up exercise until January, consider some reasons to keep it.
Active Lifestyle Expo – Sep 17
%%title%% %%page%% %%sep%% %%sitename%% We invite you to a whole new gym concept. Designed around you. Welcome to OAK Health Club.
Fill out the form below or call 1-833- JoinOHC to get more information on monthly rates.