Join us for a Shoulder Corrective Exercise Workshop on August 20 at 12pm! In this workshop, Coach Riley will take you through a variety of movements to work on shoulder mobility and stability. Register in the MyWellness app.
New at Oak
Active Lifestyle Expo – Sep 17
Learn how to make these the best years of your life at our Active Lifestyle Expo on Saturday, September 17 from 2-6pm! This event is open to everyone. Members, non-members, friends, family, all are welcome!
Fiscally Fit for the Future – May 12
Join us for Fiscally Fit for the Future on May 12 from 4-5pm!
Financial health is a critical aspect of wellness. Money touches everything we do. Whether you are a single or a couple, you need a strategy and a plan for…
Stretch and Sip – May 5
Join us for Stretch and Sip on May 5 from 6-7pm!
Celebrate Cinco de Mayo with a festive beverage and 60-minute gentle Yoga flow! Light snacks will be provided.
This event is open to everyone. Members,…
Fill out the form below or call 1-833- JoinOHC to get more information on monthly rates.