Join us for a Shoulder Corrective Exercise Workshop on August 20 at 12pm! In this workshop, Coach Riley will take you through a variety of movements to work on shoulder mobility and stability. Register in the MyWellness app.
Learn how to make these the best years of your life at our Active Lifestyle Expo on Saturday, September 17 from 2-6pm! This event is open to everyone. Members, non-members, friends, family, all are welcome!
Join us…
Join us for Fiscally Fit for the Future on May 12 from 4-5pm!
Financial health is a critical aspect of wellness. Money touches everything we do. Whether you are a single or a couple, you need a strategy and a plan for…
Join us for Stretch and Sip on May 5 from 6-7pm!
Celebrate Cinco de Mayo with a festive beverage and 60-minute gentle Yoga flow! Light snacks will be provided.
This event is open to everyone. Members,…
Fill out the form below or call 1-833- JoinOHC to get more information on monthly rates.