Team Members Archive - Method Health Club

Jared Cromwell

Jared Cromwell, a dedicated strength and conditioning coach, and Membership Sales Manager, holds a Master’s in Exercise Science with dual concentrations in Applied Sport Science and Sport Psychology from Pennsylvania Western University, California. His journey in fitness began in Virginia, playing various sports and starting training at the age of 12. After earning a Bachelor’s […]

Richard Richardson Flores

Richard has been a licensed Massage therapist since 2009. He specializes in deep tissue and sports massage. Richard enjoys offering different types of therapeutic massages as well. Richard believes communication is the key to success as he will work with you to provide an effective and efficient massage to help you heal by relieving your tension, stress and pain […]

Michael Jeffrey

A Chicago born performance and wellness coach, Michael got started in the fitness industry as an undergraduate Kinesiology student at the University of Illinois. Michael went on to receive masters degrees in Exercise Physiology and Education while becoming a Certified Strength and Conditioning Specialist at Western Michigan University. After this, Michael went on to work at Mercer University, […]

Callie McBride

Born and raised at the Jersey Shore, Callie has always had a special interest in health and fitness. Following her passion, she studied dietetics and exercise in her undergraduate program at Virginia Tech. She went on to earn her Master of Science in Dietetics and Exercise Physiology from Washington State University. During her time in Washington, she […]