A Maryland-based certified Personal Trainer, Pilates Instructor, Metabolic Technician, and Nutrition Coach. Her professional background includes kinesiology, rehabilitation, biomechanics, and exercise science through the continuing education courses and certifications she has taken over the past 20 years. Stacy incorporates evidence-based health and wellness strategies into designing each individualized program for her clients.
Stacy spent 3.5 years as a physical therapy undergraduate student at Springfield College in Massachusetts before realizing she had a stronger passion for exercise science and nutrition. Stacy then graduated from the University of Maryland, College Park, with a Bachelor’s degree in Kinesiology. She has a Masters of Health Science degree with a graduate certificate in Integrative Health and Wellness from the University of Maryland, Baltimore.