Uncategorized Archives | Method Health Club

Try A New Method

One Month For Just $69

Join Today

Try A New Method

One Month For Just $69

Join Today

Try A New Method

One Month For Just $69

Sports Performance Training: How to Boost Your Speed, Power and Agility

Why Sleep and Nutrition Are Important for Exercise

The Top 8 Yoga Poses for Relieving Stress

Mastering Meal Prep: A Guide to Effortless and Healthier Eating

methodhealthclubashburn

579

Don’t compromise. Elevate your method.

methodhealthclubashburn

View

Jul 9

Open

Tight hips? Stiff shoulders? Limited range of motion?

Coach Mike is breaking down mobility—what it is, why it matters, and how to improve it.

🗓️ Friday, July 12 | ⏰ 12 PM

📲 Register in the Method App ...

5 0

methodhealthclubashburn

View

Jul 8

Open

4th of July energy = unmatched 💥 ...

19 0

methodhealthclubashburn

View

Jul 5

Open

Congress is finalizing the bill now - and we need your help!

Individuals and families would be able to use up to $500/person or $1,000/household each year from their HSAs to pay for things like gym memberships, youth sports and fitness classes.

Contact congress at the link in our bio. ...

9 0

methodhealthclubashburn

View

Jul 3

Open

Start your 4th of July with a 💥 at our United We Sweat Rally 🇺🇸💪

📅 Friday, July 4 | ⏰ 9–10 AM

📲 Register now in the Method App ...

10 0

methodhealthclubashburn

View

Jul 1

Open

Try a new method for just $69! 💪

One month, full perks, zero pressure. 💚

Join today at the link in our bio. ...

10 0

methodhealthclubashburn

View

Jun 27

Open

Not saying the @loudoununitedfc guys are obsessed with the sauna... but at this point, it’s their unofficial locker room 😅 ...

145 5

methodhealthclubashburn

View

Jun 26

Open

Ready to level up your core? 🔥

Strengthen, lengthen and move with more control and precision with Reformer Pilates.

✨ Private (1 hr): $99
✨ Semi-Private (1 hr): $75

Spots are limited—email cadams@methodgym.com to reserve your session today! ...