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Classes

Group Fitness Classes

Community. Continuity. Confidence.

Choose from 30+ weekly group fitness classes led by our nationally certified Instructors and Coaches.

Want more personal guidance and motivation?  Try RALLY or book a session with one of our Performance Coaches or our Registered Dietician who is also our Lead Performance Coach.

 

Group Fitness

Our 30+ Group Fitness Classes have you covered:  Whether it’s high-energy, calorie-burning programs that mix sweat with laughter or low-impact, meditative sessions that connect your mind, body and soul, we have the right fitness class for you to help you reach your personal goals.

Cardio   TRX    Strength   Circuit    HIIT    Yoga    Barre   Pilates   Dance Fitness  Core & Strength

Small Group Fitness

RALLY:  If Coach-led Small Group Fitness gets you motivated, RALLY is for you!

You get personal attention from our elite Coaches, the motivation of peers, and the space to focus on individual goals.  RALLY offers individually-focused Coach-led training while you work out with peers at your own pace.  RALLY combines cardio and strength interval training with stretching and recovery.  It’s a great way to get a full work-out with the inspiration of a few others and a Coach to personally guide you.

Free for members.  Registration required.

We’d love to talk with you!

Fill out our form or call 1-833-564-6642 to learn about OAK Health Club. One of our Experience Advisors will be in touch within 24 hours.