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Group Fitness Classes

The Studio is home to a majority of our OAK Group Fitness Classes. The Performance Center showcases special programs, workshops and events throughout the year. And as weather permits, you will have the unique experience of taking in the great outdoors with classes on our turfed backyard affectionately known as The Green.

SELECTION OF POSSIBLE CLASSES AND OFFERINGS

Group Exercise And Training

  • Zumba®
  • Cardio and core-specific classes
  • Private training
  • Buddy training
  • Small group training

 

Cardio And Strength

  • Rally classes
  • HIIT
  • Bootcamp
  • Core
  • Treadmills and ellipticals
  • Upright and recumbent cycles
  • Stairmasters and rowing machines
  • Free weight equipment
  • Weight machines
  • Functional training equipment

 

MIND-BODY

  • Various styles and levels of yoga (Hatha, Vinyasa, Yin)
  • Pilates mat and barre
  • Meditation
  • Tai chi

We’d love to talk with you!

Fill out our form or call 1-833-564-6642 to learn about OAK Health Club. One of our Experience Advisors will be in touch within 24 hours.